CAROL'S GENTLE YOGA
INSTRUCTING MANY LEVELS OF YOGA: ADULT CLASSES FOR; BEGINNERS/INTERMEDIATES CHAIR YOGA PARTNER/COUPLES PRE-NATAL COUPLES MOMMY & ME/POST NATAL PLUS... KID'S AFTER-SCHOOL PROGRAMS AND SPECIALIZED WORKSHOPS IN CHAKRA ENERGY BALANCING |
All rights reserved.
 | |  | |  | |  | |  | |  | |  | |  | |  |
click here for carol's blog spot.. http://carolsgentleyoga.blogspot.com/ Click here to: CHECK-OUT THIS NEW FUN & INFORMATIVE YOGA MOVIE: "YOGAWOMAN" TRY ONE OF MY CLASSES.... TO SEE IF IT'S RIGHT FOR YOU!!! LEARN HOW TO: * RELAX & REJUVENATE * RELIEVE STRESS * STABILIZE EMOTIONS * IMPROVE BREATHING * BALANCE/STRENGTHEN * INCREASE FLEXIBILITY * IMPROVE MUSCLE TONE * IMPROVE CIRCULATION * SUSTAIN WELL BEING * MAINTAIN HEALTHY EATING HABITS * GAIN A MORE POSITIVE ATTITUDE * INCREASE ENERGY & VITALITY (see "schedule" in menu bar above.) to…ease stress, stretch and tone muscles, enhance sleep, weight loss, resistance to allergies, help improve posture, help concentration and creativity and bring together harmony of... body, mind and spirit! *Private home classes are available too. IMPORTANT: Please wear loose or stretchy clothing Allow 3 hours after a meal No perfumes or colognes Bring a Towel, *Mat, blanket and props (i.e. blocks, straps & ties) *Note: Some are available for new students to borrow; continuing students please bring your own. ....Punctuality is much appreciated! If this is your first class, please allow a few minutes at the beginning of our session to complete some important paperwork. _____________________________________ BE INFORMED... check-out what happening in the Verde Valley this week at: www.InTheVerdeValley.com * NEWS FLASH...STUDY WITH RAMA JOYTI VERNON ! Exciting Yoga WorkshopS in 2012!!! So, check-out... http://ramajyotivernon.com/?p=218 I hope to see you THERE! PLEASE CHECK-OUT SOME FUN AND HELPFUL RESOURCES & WEBSITES IN OUR COMMUNITY. http://www.t-a-d-a.com Verde Valley Yoga K.C.'S FAMILY TAE KWON DO STUDIOS SUPERSTAR KID'S. In The Verde Valley YogaFinder.com <a href='http://www.yogafinder.com/' target='_blank'> <img src='http://www.yogafinder. com/images/yfmobile.gif' alt="YogaFinder.com" border=0 ></a> |
Thank-you for visiting my website! Here, you will discover my many offerings of.... "CAROL'S GENTLE YOGA CLASSES!" Remember that.... "YOGA is beneficial in all aspects of living a Harmonious & Joy-Filled life!" ___________________________ _______________________ THANK-YOU FOR ATTENDING OUR 1st ANNUAL... "NATURAL HEALTH FAIR" May 5,2012 ......THE REVIEWS ARE IN.... "What a great day you put on for our community...! I loved it and it gave me more healthy alternative options to choose from to help bring natural healing back in my life. Thank you." (comment from: Yogi & Dog Obedience Trainer, Doris McFadden) ________________________ FIND OUT WHY IS YOGA SO POPULAR? TAKE A CLASS AND... SEE FOR YOURSELF! |
Pictured above...(clockwise from upper left); Carol offers the following classes: Adult Begginers/Intermatediate, Couples Pre-Natal, Mommy and Me/Post Natal, Kids Yoga, Partner Yoga & Chair Yoga (NOT PICTURED) ~~~~~~ JOIN US THIS SUNDAY MAY 20, 2012 Presented by UNITY CENTER OF THE VALLEY In Old Town’s Center for the Arts, 5TH & Main Streets, Cottonwood, AZ For a FUN & FREE 1-HR. Workshop..... "Marvelous Motions ... for Creaky Bodies" ---- Join us this Sunday, May 20th in Studio B after services... Join... Carol Oveross, RYT, Integrative Yoga Therapist, and Ditoh, Wellness Practitioner, in Studio B after the Sunday service as they relate ---- how YOU can create a personal, daily, morning method for living a "joy-filled life" through the awareness of "shoe friendly" chair yoga and other "Natural Wellness" aspects. ----- For more information contact Carol at (928) 646-0148 www.CarolsGentleYoga.com and/or, Ditoh (928) 639-1825 www.t-a-d-a.com. Carol Oveross, RYT Integrative Yoga Therapist www.CarolsGentleYoga.com 928-646-0148 Carol Oveross Carol has a gentle, nurturing approach to teaching her yoga classes, and says that she teaches "INNERCISE"... because, yoga is more than exercise - it is a practice of mind-body connection through deep breathing, stretching and asanas (postures), where ALL the systems of the body are revitalized. Call Carol for class information today! |
